02039cam a2200433 i 4500 1598377586 TxAuBib 20240916120000.0 181217s2018||||||||||||||||||||||||eng|u 2018377469 9780735211292 hardcover 0735211299 hardcover TxAuBib rda Clear, James, author. Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear. Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results. Tiny changes, remarkable results : atomic habits. New York : Avery, an imprint of Penguin Random House, [2018] ©2018. ix, 306 pages : illustrations ; 24 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references (page 273-298) and index. James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. 20240916. Habit. Habit breaking. Behavior modification. fast BUSINESS & ECONOMICS / Organizational Behavior. bisacsh PSYCHOLOGY / Social Psychology. bisacsh SELF-HELP / Personal Growth / General. bisacsh Behavior modification. fast Habit. fast Habit breaking. fast Nonfiction. Self-help publications. fast Self-help publications.