01756cam a2200349 i 4500 1861222315 TxAuBib 20250117120000.0 241115s2024||||||||||||||||||||||||eng|u 9780063359260 hardcover $ 28.99 006335926X hardcover $ 28.99 (OCoLC)1474864840 TxAuBib rda Smith, Julie, author. Open when : a companion for life's twists and turns / Dr. Julie Smith. First Harperone Hardcover. New York : HarperOne, an imprint of HarperCollinsPublisher, 2024. viii, 327 pages ; 23 cm. txt rdacontent n rdamedia nc rdacarrier "A companion for life's twists & turns"--cover. Includes bibliographic references. "Dr. Julie teaches her millions of readers and clients how to navigate life's toughest occurrences while they're happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace"-- Provided by publisher. 20250117. Emotions. Mental health. Adjustment (Psychology.) Life skills. fast Interpersonal relations. fast Self-help publications. fast