02259cgm a2200505 i 4500 366902359 TxAuBib 20181220120000.0 d 100716s2010||||||||||||||||||||||||eng|u 013132158792 DV21587 Anchor Bay Home Entertainment (OCoLC)648256144 TxAuBib rda eng eng 10 minute solution. Rapid results fat burner / / produced and directed by Andrea Ambandos ; Dragonfly Productions. Ten minute solution. Rapid results fat burner. Beverly Hills, CA : Anchor Bay Home Entertainment, [2010] ©2010. 1 videodisc (56 min.) : sound, color ; 4 3/4 in. tdi rdacontent v rdamedia vd rdacarrier Title from container. Special features: customizable workouts. Power sports drills -- Extreme intervals -- Low impact fat blaster -- Rapid results kickboxing -- Cardio max. Director of photography, Gary Scott ; editors, Michael Goedecke, Gary Childress ; original music, Muscle Mixes Music. Instructor, Catherine Chiarelli. "These powerful little cardio workouts were specially designed to give you rapid results! Compact and efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favorites to fit your schedule each day, or do all of them together for one amazing, 50-minute fat obliterating session!"--Container. Not rated. DVD, region 1, full screen presentation; stereo. 20210413. Closed-captioned. Reducing exercises. Aerobic exercises. Exercise. Physical fitness. Instructional Films. Video recordings for the hearing impaired. Ambandos, Andrea. Dragonfly Productions, Inc. Muscle Mixes Music (Firm). Anchor Bay Entertainment, Inc.